THE EVOLVE

Medicine Integration Program

You are in the right place if…

→ You’re ready to elevate how you lead, live, and inspire others, but recognize you must first build the capacity and foundation to hold it all

→You sense the untapped potential and creativity you haven’t accessed yet

→ You have tried therapy and coaching, but are still looping in patterns that insight alone hasn’t been able to shift

→ You are done with striving and burnout, and ready for a softer, more sustainable way

→You seek natural alternatives for your health and are ready to unlock your body's healing potential

​→ You want to have a safe, supportive container for emotional and energetic breakthroughs

→You keep hearing about microdosing & plant medicine, and something in you whispers, “this might be for me.”

Welcome to EVOLVE

Explore the potential of microdosing in a supportive, gentle, and integrative way.

Why EVOLVE Works:

Most programs focus on surface-level change. EVOLVE initiates soul-level transformation.

This integrative 8-week program bridges the gap between science and spirituality, weaving together neuroscience, psychology, plant medicine, and ancient wisdom.

Through microdosing, your brain becomes more adaptable and open, creating the conditions for rewiring and stepping into new ways of being. However, the real transformation comes from how we engage with the process, not just the medicine itself.

That’s why the heart of this program is integration—weaving insights and “aha” moments into lasting change in daily life.

Week by week, the program builds upon itself: beginning with nervous system regulation and cellular health, then moving into emotional release, subconscious reprogramming, and aligned action.

It is a journey of re-patterning your entire system so that your mind, body, and spirit are aligned with your highest expression.

Phase 1: Root & Restore

Balance, Safety, and Connection

Just like a tree can’t grow tall without deep roots, transformation can’t happen without a foundation of safety. We start by restoring your nervous system, replenishing your body, and reconnecting you with the language of the body.

Outcomes:

→ Anxiety & overthinking→ Regulate nervous system and exit survival mode

→ Feeling numb & dissociated → Reconnect to your body’s signals and its messages

→ Chronic burnout → Learn to honor rest; restore your energy and vitality

How We Get There:

Phase 2: Release & Reclaim

Your Truth & Authentic Expression

Once your system feels safe, you’ll have the capacity to release what no longer serves you (i.e., old patterns, stuck energy, and inherited conditioning) and reclaim your power.

Outcomes:

→ Stuck in old patterns → Implement new habits aligned with your authentic Self

→ Unprocessed emotions → Surface and release what’s holding you back

→ Shame, fear, and false identities → Release and create space for expansion

Phase 3: Rewire & Realize

Alignment & Your Highest Expression

With a regulated body and an open heart, this phase is about changing old ways of thinking and ensuring your actions align with what truly matters to you. Your purpose in life isn’t something you just find—it’s something you create by living your truth. There is something only you can offer the world, whether you have realized it yet or not.

Outcomes:

→ Cycles of avoidance → Build sustainable habits and presence

→ Self doubt → Reprogram limiting beliefs and gain self-trust

→ Disconnected from desires and vision → Clarity through heart-centered living

→ Blocked creatively → Learn to express yourself with confidence and ease

What You’ll Receive:

→ Weekly group or 1:1 coaching and integration calls

→ Personalized microdosing protocol

→ A 100+ page resource guide

→ Nervous system education & regulation tools

→ Breathwork & somatic practices

→ Holistic wellness & nutrition guidance

→ Mindset shifts & subconscious reprogramming

→Group connection, resource sharing, collective healing

*Available in 1:1 & group format. Microdosing is an available option, but not essential to the outcome of your success

Increased Physical Healing

Overcame years of compulsive eating, transitioned to a nourishing diet, and saw chronic digestive issues like Crohn’s go into remission—restoring trust in their body and energy for daily life.

Successfully Transitioned Off SSRIs

With medical guidance and a personalized protocol, reduced or came off antidepressants entirely—regaining emotional balance, motivation, and clarity without numbing

Deep Connection to Nature & Source

Discovered a renewed relationship with the Earth and a higher power—igniting inspiration, clarity, and a deeper sense of purpose in both life and work.

Unlocked Creativity & Flow

Broke through creative blocks to access hidden gifts, step into authentic self-expression, and enter consistent states of productivity, problem-solving, and innovative thinking.

Here are some real, life-changing transformations experienced by clients:

Emotional Liberation & Resilience

Released stored trauma, dismantled limiting beliefs, and experienced profound emotional releases—creating lasting acceptance, inner peace, and freedom from old conditioning.

Freedom from Reactivity & Addictive Patterns

Reduced emotional reactivity to triggers and naturally curbed addictive behaviors—freeing up energy for healthier choices and intentional living.

Stopped Emotional & Binge Eating for Good

Identified emotional triggers, rewired stress responses, and developed a nourishing relationship with food—without restrictive dieting.

Aligned Purpose & Next-Level Clarity

Unlocked new abilities, career paths, and opportunities that had previously felt out of reach—stepping confidently into the next phase of life with direction and conviction.

Frequently Asked Questions

Everything you want to know before joining EVOLVE.

  • Microdosing involves taking a small, sub-perceptual amount of a psychedelic substance (typically 5-10% of a full dose). At this level, there are no hallucinogenic effects or “high,” but rather subtle shifts in mood, creativity, focus, and overall well-being.

    Microdosing is not about chasing mystical experiences or finding a quick fix. It is a practice that requires intention, consistency (30-90 days), and a commitment to self-awareness. The real transformation comes from how we engage with the process, not just the medicine itself.

    Psilocybin, the active ingredient in mushrooms, enhances presence, allowing us to witness our thoughts, emotions, and behaviors with greater clarity. By bringing unconscious patterns into awareness, we create the space to make new choices, break old cycles, and step into a more aligned way of being.

  • When used intentionally and consistently, microdosing can help:

        •    Regulate your nervous system and reduce anxiety or overthinking

        •    Interrupt compulsive patterns (like overeating, self-sabotage, or people-pleasing)

        •    Boost creativity, clarity, and focus

        •    Improve emotional resilience and capacity

        •    Strengthen your connection to your intuition and body

        •    Support spiritual growth and a deeper sense of purpose

    It’s not a quick fix — it’s a catalyst for conscious, long-lasting change.

  • Yes — when approached responsibly, microdosing is considered safe for most people. Psilocybin is non-addictive, has a very low risk profile, and there have been zero reported deaths directly from its use. Safety comes down to intention, preparation, and integration—using the medicine with respect and the right support.

  • Yes, absolutely. Microdosing is non-hallucinogenic, and with the right dosage, you can drive, work, exercise, and stay productive. You’ll likely feel more grounded and focused while doing so.

  • EVOLVE isn’t just a microdosing protocol — it’s an integrative healing container.

    We blend the power of plant medicine with somatic tools, nervous system regulation, depth psychology, and trauma-informed coaching.

    This is a whole-person approach. We’re not just “talking about it” — we’re working with your body, your biology, your beliefs, and your soul.

    This isn’t about adding more to your plate — it’s about remembering your wholeness, and creating real, sustainable shifts.

  • The program is offered under the protection of a spiritual and religious framework, through my church and ministry. Our approach honors the sacred nature of plant medicine, and we operate within legal, ethical, and reverent boundaries. You’ll receive more information and guidance about this in the onboarding process.

  • Classic psychedelics like psilocybin and LSD are non-addictive and have low abuse potential. In fact, research suggests they may help break addictive patterns by rewiring the brain. However, relying on microdosing as an emotional crutch without deeper inner work can create psychological dependence.

    You don’t need to dose every day. In fact, less is more. Microdosing works best in cycles with breaks to allow integration and prevent tolerance. Common protocols (like Fadiman or Stamets) recommend taking microdoses only a few times a week for optimal benefits.

  • That’s something we’ll discuss in your intake form and onboarding call. While microdosing psilocybin is generally safe, it may not be compatible with certain medications — especially SSRIs or MAOIs (it can be a great alternative, though). I’ll always prioritize your safety and well-being and offer alternatives or guidance when needed.

  • Every person’s experience is unique, but here’s what past clients have shared:

        •    “I no longer feel ruled by compulsive eating or emotional overwhelm.”

        •    “I’m finally sleeping through the night and waking up with clarity.”

        •    “I left a job I hated, started my business, and feel more aligned than ever.”

        •    “I’ve cried, laughed, and reconnected with parts of myself I didn’t even know I had lost.”

    This isn’t about “feeling better.” It’s about becoming who you really are.

  • Yes! EVOLVE is available in both formats.

    Group: You’ll journey alongside a powerful cohort of like-hearted souls — sharing insights, witnessing one another, and feeling the support of collective transformation.

    1:1: You’ll receive personalized support, deeper customization, and more focused guidance tailored to your specific goals and needs.

    You can choose whichever option feels most aligned.

Ready to EVOLVE?

If you are ready to explore what can happen when personal growth meets the power of plant medicine, see what’s possible for you:

Life Changing Results

  • "Alli's coaching container coupled with microdosing was deeply transformative for me. I learned to connect to my body on subtle level, attune to my sensations, and meet myself with deeper awareness. I began to change patterns that often felt impossible to change in the past. Thank you, thank you, thank you Alli"

  • "EVOLVE allowed me to release my anxieties about judgment from others and unlocked my creativity, bridging my analytical and imaginative sides. I felt genuinely energized and noticed significant improvements in both my physical and mental health. This experience reconnected me deeply with my intuition and personal power, leading to lasting positive changes in my life."

  • "This program allowed me to release my anxieties about judgment from others and unlocked my creativity, bridging my analytical and imaginative sides. I felt genuinely energized and noticed significant improvements in both my physical and mental health. This experience reconnected me deeply with my intuition and personal power, leading to lasting positive changes in my life."